My name is Holly Reese, MS, LAc, author of Rising from the Abyss. I’m so happy to have you as a visitor to my new book website. This project is very special to me, and I hope to share some of that excitement with you here.

As Founder of the Inspire Wellness Center, I regularly blog about the holistic healing alternatives detailed in my book at the Inspire Wellness Center website . Whether you’re seeking advice on preventative food healing choices or you’re suffering from pain related to your chronic illness and need emotional support, my blog is for you.

I hope you will check out my blog on the Inspire Wellness Center website and find your way back to health and wellness. My blog is a great place for you to get to know me, and I’m looking forward to getting to know you, too. What did you think of Rising from the Abyss? What questions do you have for me? How do you relate to my book?  Visit my blog and let me know!

Yoga Against Inflammation in Cancer Patients

Yoga Against Inflammation in Cancer Patients

Apparently, more than 20 million people practice yoga in the United States and with good reason. The endless benefits of yoga have continuously been corroborated by scientific studies. Now, a study by Janie Kiecolt-Glaser, a professor of psychiatry and psychology at Ohio State University, shows that cancer patients can also benefit from yoga. It seems … Continued

Coconut Oil – Alzheimer’s Reversing?

It is a well-known belief that physical deterioration is a part of aging. Illnesses like metabolic syndrome (that is the umbrella term for risk factors that raises the risk for heart disease and other health problems) and dementia seem to haunt the older generation. But what if there was a way to avoid the dreaded … Continued